Design Your Energy Week AI Prompt Pack

For productivity-minded adults who know they have better hours — and finally want a structured system to build their week around them.

This pack gives you 25 fill-in-the-bracket AI prompts designed to do one thing: help you stop scheduling around your calendar and start scheduling around your brain. To use it, pick the prompt that matches where you are right now, copy it, fill in every [BRACKET] with your real information, and paste it directly into ChatGPT, Claude, or Gemini. The more specific you are inside the brackets, the more precise and useful the AI's response will be. You don't need to use these in order — but if this is your first time, start with the Quick Start prompt on the last page.

What's inside: 25 ready-to-use prompts across 5 categories — Your Personal Energy Audit, Task Sorting by Cognitive Demand, Building Your Protected Hours Schedule, Communicating and Protecting Your Boundaries, Weekly Energy Debrief and System Iteration.

Instant delivery: Your access link arrives by email right after checkout. Copy any prompt, fill in the [brackets], and paste into ChatGPT, Claude, or Gemini.